The Impact of Chronic Stress on the Body
The Impact of Chronic Stress on the Body Chronic stress significantly affects the body, disrupting mental and physical health. Persistent exposure to stressors increases tension and leads to system imbalances. Read also — Psychosomatics: Causes of Stomach Diseases in Women How does chronic stress affect the body? Chronic stress refers to prolonged exposure to stress without proper recovery. This constant tension negatively impacts the nervous, cardiovascular, and immune systems. For instance, it raises cortisol levels, weakening the body’s resilience to illnesses. Moreover, the impact of chronic stress manifests as fatigue, anxiety, and reduced cognitive function. Over time, the body struggles… Continue reading
